Hello! My name is Miriam Picó Younce. I am the creator of Mindful and Musical, a mother of three children, a singer/songwriter, a certified children's yoga instructor and a proud bilingual Puerto Rican! I started creating these classes in 2015. While I teach, I incorporate songs that I wrote for my own children along with songs we all know and love. I invite grown-ups to be "here and now", and to bond with their little ones while we sing, dance, play and get silly together. We also explore topics I am passionate about such as kindness, self-love, mindfulness, kids' yoga and the power of a great book at story time! I would love to have you join me some time, and to have you meet the truly wonderful families that help to make our classes so fun and meaningful.

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My Mindful and Musical Mission Statement has become a favorite

way to end class together:

"Let's love our whole selves
from our heads to our toes.
Let's look for the good
wherever we go.
Let's fight against hate
with the peace in me and you.

Let's radiate love
in all we think and say and do." 

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- Miriam Picó Younce
Mindful + Musical Creator & Instructor

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